The Estrobolome: How Your Gut Microbiome Controls Your Estrogen
A specific community of gut bacteria called the estrobolome directly regulates how estrogen is metabolised and recycled. Dysbiosis can drive estrogen dominance.
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Your gut is at the centre of your whole health — it influences your hormones, immunity, mood, skin, and energy. For women especially, the gut-hormone connection is profound. Naturopathic gut care goes far beyond symptom management to restore lasting digestive balance.
Conditions I Work With
These are among the most common digestive concerns I support — and they respond well to a root-cause naturopathic approach.
How I Help
Resources & Blog
Learn how your digestive system shapes your whole health — and what you can do about it.
A specific community of gut bacteria called the estrobolome directly regulates how estrogen is metabolised and recycled. Dysbiosis can drive estrogen dominance.
Women are twice as likely to have IBS. Hormonal fluctuations, the gut-brain axis, and microbiome differences all play a role — and naturopathy addresses each one.
Bloating after eating, cyclical bloating, or constant fullness can each point to very different underlying causes. Here's how to identify which applies to you.
Small Intestinal Bacterial Overgrowth is surprisingly common and often misdiagnosed. Learn the signs, testing options, and evidence-based treatments.
Antibiotics can wipe out beneficial bacteria for months. A strategic, personalised approach to restoration can prevent long-term digestive and immune consequences.
90% of serotonin is made in the gut. The vagus nerve is a two-way highway between your digestive system and your brain — and healing one can transform the other.